Weigh In record (no journal entry) for 16 December 2016
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150.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2016:
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844 kcal
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Fat: 21.80g | Prot: 15.69g | Carb: 150.06g.
Breakfast: Пышкин Дом Пряники Мятные, Зеленый Чай, Банан. Lunch: Плавыч Сыр Плавленный Сливочный, Магнит Морковь Вареная, Хлеб, Огурец (с Кожурой), Тефтели. Snacks/Other: Яблоко Голден. more...
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2091 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Breastfeeding - 30 minutes, Hiking - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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