Weigh In record (no journal entry) for 09 February 2010
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112.0 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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1428 kcal
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Fat: 62.95g | Prot: 76.06g | Carb: 136.56g.
Breakfast: Coffee (Brewed From Grounds), Breakfast Burrito. Lunch: New England Clam Chowder (with Milk), Turkey Rustica Sandwich. Dinner: Corned Beef (Cured, Canned), Fried Egg, White Rice. Snacks/Other: Chex Mix Bold Party Blend. more...
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gaining 0.6 lb a week
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