Weigh In record (no journal entry) for 30 January 2016
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2016:
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787 kcal
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Fat: 15.14g | Prot: 31.64g | Carb: 131.53g.
Breakfast: Bio Баланс Био Йогурт Чернослив, Bio Баланс Био Йогурт Клубника. Lunch: Куриный Бульон. Dinner: Bio Баланс Био Йогурт Злаки. more...
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gaining 0.3 lb a week
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