MicahRae's Journal, 24 November 2016

Weigh In record (no journal entry) for 24 November 2016
246.0 lb Lost so far: 19.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2016:
110 kcal Fat: 4.59g | Prot: 0.57g | Carb: 15.00g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). more...
losing 1.2 lb a week

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