DAMN! I guess its from having a cold but, I'll log this as "pre-thanksgiving" weight and see where it goes from there! I hope all have a great Holiday and enjoy time with family and friends! I miss the 80's-90's when we would go to Grandpa's, gorge out, and watch WrestleMania! Grandpa was so crazy about his wrestling, but you know afterwards all the boys would head outside and relive "Ultimate" Warrior vs moms favorite, Brutus the Barber "Beefcake"!
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247.4 lb
Lost so far: 102.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 November 2016:
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559 kcal
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Fat: 39.48g | Prot: 41.54g | Carb: 8.81g.
Breakfast: Cottage Cheese. Lunch: Keto - Jalapeno Bacon Cheeseburger Soup. more...
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losing 15.8 lb a week
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