Weigh In record (no journal entry) for 19 November 2016
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2016:
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1254 kcal
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Fat: 103.69g | Prot: 59.94g | Carb: 18.80g.
Breakfast: Frimesa Nata, Frimesa Nata, Frimesa Queijo Prato, Seara Presunto Cozido, Frimesa Manteiga Extra sem Sal, Frimesa Nata, Café, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Nata, Café. Lunch: Frimesa Creme de Leite, Pururuca, Sopa de Legumes, Seara Filé de Peito de Frango, Sabor Verde Semente de Chia Sabor Verde. Dinner: Frimesa Creme de Leite, Seara Filé de Peito de Frango, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Bolo de Fubá, Frimesa Nata, Pettiz Amendoim Torrado Salgado sem Pele Pettiz, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Frimesa Nata, Menina Leite de Coco, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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