dreamer1897's Journal, 11 November 2016

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Weigh In record (no journal entry) for 11 November 2016

136.5 lb Lost so far: 6.8 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 11 November 2016:

2047 kcal

Fat: 71.74g | Prot: 77.49g | Carb: 275.35g. Breakfast: Rogalik. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Klopsiki Wieprzowe. Snacks/Other: Kan. Opiekacz 1Plsż-2Plkielbkra-2Krchlpszen, Bakoma Jogurt Fruvita Biedronka Brzoskwinia-Marakuja, Mandarynki. more...

1768 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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dreamer1897's Journal, 11 November 2016

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