Repigo's Journal, 10 November 2016

134.7 lb Lost so far: 12.3 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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741 kcal

Fat: 20.21g | Prot: 31.51g | Carb: 108.09g.   Breakfast: Coca-Cola Acuarius. Lunch: Coca-Cola Acuarius, Pechuga de Pavo, Bimbo Pan Blanco. Dinner: Coca-Cola Coca-Cola (Lata), Telepizza Pizza Barbacoa (Mediana). more...

1745 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...