Descendo! \O/
|
141.3 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2016:
|
790 kcal
|
Fat: 63.80g | Prot: 36.11g | Carb: 21.37g.
Breakfast: Água, Pura Nata Creme de Nata, Café, Água. Lunch: Água, Água, Manteiga (com Sal), Brócolis, Couve Manteiga Crua, Repolho, Seara Salsicha Hot Dog, Ovo. Dinner: Repolho, Ovo, Bisteca de Porco Grelhada, Água. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leila Nobre's weight history
|