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Sorry, don't think my morning stuff was done so I lost a little more weight! Yippee!!!!!!!!!!
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223.4 lb
Lost so far: 4.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2012:
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1260 kcal
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Fat: 76.09g | Prot: 98.74g | Carb: 69.27g.
Breakfast: coffee, ranch dressing, pretzel sticks, wild garden hummus, baby carrots. Lunch: mayonnaise, pink lady apples, tuna in water. Dinner: pork rinds. Snacks/Other: hamburger patty, sugar free fiber choice, great value crunchy peanut butter, fish oil, mixed nuts. more...
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2749 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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MamaShea2009's weight history
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