Weigh In record (no journal entry) for 24 October 2016
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129.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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222 kcal
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Fat: 9.45g | Prot: 5.22g | Carb: 33.12g.
Breakfast: Miel, Gloria Mantequilla, Philadelphia Queso Crema Untable Light, Bimbo Pan Silueta con Fibra, Preendulzado con Café y Azúcar. more...
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gaining 0.4 lb a week
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