Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SjF60
Journal
13 Oct 16
SjF60's Journal, 13 October 2016
SjF60's Profile
< Previous Entry
|
Next Entry >
Starting to weigh everyday and recording it. I must "see" the downward trend! Went to gym last night, golf tonight and then gym on Friday. Tap lessons start Saturday. Get moving and shut the mouth should work!
179.5 lb
Lost so far:
7.0 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
10 Supporters
Support
Comments
I weigh each more. Sometimes it makes me angry for the rest of the day. Sometimes, like today, it makes my whole day. :D
13 Oct 16 by member:
tammybutera
Tap dancing is fantastic exercise!
13 Oct 16 by member:
soonsoonsoon
Nice loss there!
13 Oct 16 by member:
warrenwinter
There u go!
13 Oct 16 by member:
Mistybenner
Green arrows are alway good!
13 Oct 16 by member:
warrenwinter
Wonderful job! I knew it wouldn't take you but a few days to start dropping again!
14 Oct 16 by member:
spiritspell
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SjF60's weight history
view complete history