audrey2927's Journal, 09 October 2016

Weigh In record (no journal entry) for 09 October 2016
251.0 lb Lost so far: 2.2 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2016:
296 kcal Fat: 6.91g | Prot: 6.62g | Carb: 62.49g.   Breakfast: Lipton Pure Leaf Iced Tea Lemon, Sweet Red Peppers, Cherry Tomatoes, Eggplant, Quiznos Flatbread. more...
2797 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.1 lb a week



     
 

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