Weigh In record (no journal entry) for 04 October 2016
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162.3 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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1019 kcal
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Fat: 64.42g | Prot: 33.67g | Carb: 71.34g.
Breakfast: Teekanne Weißer Tee, Vom Land Waldhonig, Marmelade, Bellasan Sonnenblumen Margarine, Landbäckerei Weizenmischbrot. Lunch: Toffifee Toffifee, Gut & Günstig Kalbsleberwurst, Landbäckerei Weizenmischbrot, Aldi Mini Frikadellen, Salsiccia. Dinner: Italiamo Melanzane Al Pomodoro. more...
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gaining 2.1 lb a week
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gabili147's weight history
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