Black Luna's Journal, 01 October 2016

283.7 lb Lost so far: 24.5 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 100.81g | Prot: 78.37g | Carb: 155.19g.   Lunch: Almette Frischkäse Meerrettich, Vollkorntoast, Brunch Sweet Thai Chili. Dinner: Aldi Buttergemüse, Maggi Rahmsoße zu Braten, Ei, Lidl Hackfleisch Gemischt, Nudeln. Snacks/Other: Käsekuchen. more...

3500 kcal

Activities & Exercise: Fitness Training (Workout) - 12 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...