Weigh In record (no journal entry) for 06 January 2015
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220.9 lb
Lost so far: 28.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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652 kcal
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Fat: 46.01g | Prot: 53.65g | Carb: 2.78g.
Dinner: Шашлык из Свинины. more...
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gaining 3.0 lb a week
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odisey's weight history
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