Weigh In record (no journal entry) for 25 September 2016
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2016:
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2540 kcal
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Fat: 110.79g | Prot: 207.99g | Carb: 169.21g.
Breakfast: Delta Q Double, Azeite Extra-Virgem, Cebolas, Alho, Batata Doce, Casca de Limão, Sal Marinho, Pimenta Preta, Auchan Polpa de Tomate, Peito de Frango (Pele Não Consumida). Lunch: Delta Q Double, Continente Salsichas Churrasco, Chá (Infusão), Manjericão, Sumo de Limão, Azeite Extra-Virgem, Tomates Cereja, Montiqueijo Queijo Fresco Tradicional, Seara Quinoa Real. Dinner: Peito de Frango (Pele Não Consumida). Snacks/Other: Milbona Queijo Fresco Batido. more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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