Weigh In record (no journal entry) for 24 September 2016
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307.0 lb
Lost so far: 20.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2016:
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2112 kcal
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Fat: 117.28g | Prot: 96.96g | Carb: 170.18g.
Breakfast: Whole Milk, Cheerios. Lunch: Beets (Drained Solids, Canned), Brookside sirracha chilli w/ beans. Dinner: Salsa, Pepper Jack Cheese, Great Value Hot Dog Buns, Bratwurst. more...
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gaining 0.1 lb a week
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