sandra_crdv's Journal, 24 September 2016

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Weigh In record (no journal entry) for 24 September 2016

105.8 lb Lost so far: 2.2 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2016:

1156 kcal

Fat: 17.10g | Prot: 31.15g | Carb: 206.60g. Breakfast: Nutrexpa Colacao Turbo, Carrefour Discount Galletas Maria, Carrefour Pan Tostado, Carrefour Leche Desnatada, Hacendado Zumo Tropical. more...

1774 kcal

Activities & Exercise: Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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sandra_crdv's Journal, 24 September 2016

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