Weigh In record (no journal entry) for 17 September 2016
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144.6 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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787 kcal
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Fat: 31.45g | Prot: 33.15g | Carb: 90.98g.
Breakfast: Kinder Pinguin Schoko, Landliebe Landmilch Schoko, Kerrygold Butter, REWE Beste Wahl Bäcker Brötchen, Viva Vital Hähnchenbrust. more...
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losing 1.5 lb a week
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