Weigh In record (no journal entry) for 31 December 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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621 kcal
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Fat: 17.27g | Prot: 43.05g | Carb: 72.83g.
Lunch: Diet Pepsi, latte, refried beans, tacos. more...
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gaining 0.1 lb a week
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white shoes's weight history
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