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Banathallah
Journal
08 Sep 16
Banathallah's Journal, 08 September 2016
Banathallah's Profile
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Day 2 of Slim in 6. Yea!
206.8 lb
Lost so far:
0 lb
.
Still to go:
69.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 September 2016:
872 kcal
Fat: 37.18g | Prot: 57.03g | Carb: 81.96g.
Breakfast:
Grapes, Fage Total 2% Greek Yogurt.
Lunch:
Wal-Mart Gala Apple.
Dinner:
Beef Ribs (Small End, Trimmed to 1/8" Fat).
more...
2439 kcal
Activities & Exercise:
Start It Up (Slim In 6) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
12 Supporters
Support
Comments
Good drop
08 Sep 16 by member:
Normadale
Outstanding!!!
08 Sep 16 by member:
John10251
Nice!
08 Sep 16 by member:
HCB
very good!
08 Sep 16 by member:
ZakChange
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