Weigh In record (no journal entry) for 05 September 2016
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195.3 lb
Lost so far: 0 lb.
Still to go: 60.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2016:
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559 kcal
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Fat: 28.96g | Prot: 12.52g | Carb: 63.61g.
Breakfast: Coffee with Cream and Sugar, Provolone Cheese, Sandwich Spread, White Bread. more...
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Comments
I am going to my daughters for a cook out so am looking forward to a fun day trying hard to not think about food and staying busy I have been under a lot of stress the last couple weeks
05 Sep 16 by member: Lana L Sheckler
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Welcome Lana, good luck!!
05 Sep 16 by member: Steven Lloyd
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05 Sep 16 by member: kclab
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