Weigh In record (no journal entry) for 05 September 2016
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205.5 lb
Lost so far: 34.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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2137 kcal
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Fat: 122.13g | Prot: 80.06g | Carb: 187.13g.
Breakfast: Elinas Joghurt nach Griechischer Art Brombeere, Kirschtomaten, Laugenbrötchen, Zimmermann Münchner Weißwürste, Fol Epi Caractère Hauchfein, Butter, Géramont Feine Scheiben, Kaffee mit Milch. Dinner: KFC B.O.S.S Burger. Snacks/Other: Wrigley's Extra Professional Mints. more...
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losing 0.8 lb a week
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Yvonne Kuschi's weight history
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