conniecolbert's Journal, 04 September 2016

259.0 lb Lost so far: 21.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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549 kcal

Fat: 42.40g | Prot: 28.72g | Carb: 10.05g.   Breakfast: Baken-ets Traditional Fried Pork Skins. Dinner: Cheddar or American Type Cheese, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Black Olives, Boiled Egg, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...

2862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...