Weigh In record (no journal entry) for 03 September 2016
|
153.4 lb
Lost so far: 11.6 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
150 kcal
|
Fat: 8.00g | Prot: 5.00g | Carb: 14.50g.
Breakfast: Simple Truth Organic Salted Butter, Trader Joe's String Cheese, Trader Joe's Shredded Hash Browns. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariana 90 Dias Para Emagrecer's weight history
|