Weigh In record (no journal entry) for 02 September 2016
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141.3 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2016:
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1594 kcal
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Fat: 67.31g | Prot: 65.77g | Carb: 161.33g.
Breakfast: Pflaumen, Pfirsich, Nektarinen. Lunch: Confiserie Firenze Donauwelle, Gut & Günstig Joghurt Mild - 3,5% Fett%, Gemischter Salat mit Dressing, Couscous (Gekocht). Dinner: Somersby Apple Cider (Flasche), Lovilio Mini-Mozzarella, Aldi Kochschinken, Philadelphia Doppelrahmstufe, Rinderhackfleisch, Zucchini, Gutfried Geflügelwurst. more...
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1575 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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losing 2.3 lb a week
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