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humanoid9009
Journal
02 Sep 16
humanoid9009's Journal, 02 September 2016
humanoid9009's Profile
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Weigh In record (no journal entry) for 02 September 2016
120.2 lb
Lost so far:
19.4 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2016:
1751 kcal
Fat: 72.56g | Prot: 54.93g | Carb: 189.99g.
Breakfast:
Nesquik Какао на Молоке, Кофе с Молоком, Овсяная Каша на Воде.
Lunch:
От Палыча Торт Медовый, Сбарро Пицца Маргарита.
more...
1688 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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