Weigh In record (no journal entry) for 01 September 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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3096 kcal
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Fat: 168.07g | Prot: 180.44g | Carb: 224.53g.
Breakfast: Dairyland 2% Partly Skimmed Milk, Dairyland 2% Partly Skimmed Milk, Hard-Boiled Egg. Lunch: A&W Restaurant Double Teen Burger. Dinner: Beef Stroganoff with Noodles, Precision Engineered Whey Protein Isolate. Snacks/Other: Baked Potato Stuffed with Sour Cream (Peel Eaten), Sour Cream (Cultured), Dry Roasted Peanuts (with Salt), Tuna Salad Sandwich. more...
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steady weight
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glengautier's weight history
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