Weigh In record (no journal entry) for 01 September 2016
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91.3 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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486 kcal
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Fat: 6.92g | Prot: 25.95g | Carb: 81.18g.
Breakfast: Витьба Подушечки с Шоколадной Начинкой, Коломенское Лаваш Армянский Тонкий, Dr. Korner Хлебцы Яблоко и Корица, Вкуснотеево Творог Лёгкий 0,3%. more...
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losing 0.1 lb a week
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