Weigh In record (no journal entry) for 25 August 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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2137 kcal
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Fat: 38.92g | Prot: 188.49g | Carb: 260.60g.
Breakfast: Salada de Frutas, Max Titanium Femini Whey, Kobber Granola De Cereais, Estrela do Oriente Castanha do Pará, Mel, Integralmedica BCAA Fix, Yoki Aveia em Flocos, Probiótica Caseína, Banana Prata. Lunch: Batata Inglesa Cozida, Almeirão, Patinho, Arroz Branco (Cozido), Tomates, Cenouras Cozidas, Feijão Carioca Cozido. Dinner: Tomates, Patinho, Arroz Integral (Longo, Cozido), Laranja Pêra. Snacks/Other: Sadia Mussarela, Pão Francês, Ovo, Seara Peito de Peru Light, Maçãs Fuji, Danone Corpus Zero Grego Maracujá, Kobber Granola De Cereais. more...
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steady weight
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