Weigh In record (no journal entry) for 16 August 2016
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2016:
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1208 kcal
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Fat: 36.88g | Prot: 77.27g | Carb: 148.76g.
Breakfast: Dia Avena Tradicional, Ilolay Yogurt Descremado, Exquisita Gelatina Frambuesa. Lunch: Havanna Mini Alfajor Chocolate Blanco, Zapallito Verde, Milanesa de Ternera. Dinner: Cofler Aireado Blanco, Fideos, Zapallito Verde, Zanahoria, Milanesa de Ternera. Snacks/Other: CasanCrem CasanCrem Light, Express Galletitas de Agua Light, Café Cortado. more...
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2148 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Desk Work - 7 hours, Running - 8/mph - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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