RaphaelDante's Journal, 12 August 2016

I have been really concentrating on physical activity. ABS/Legs/Butt.
Is this the reason I can't seem to loose weight? I need help, please?
218.3 lb Lost so far: 19.8 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2016:
350 kcal Fat: 16.23g | Prot: 20.89g | Carb: 28.83g.   Lunch: Chicken Wrap, Salami. more...
steady weight



     
 

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