MaBe2307's Journal, 11 August 2016

144.4 lb Lost so far: 12.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 43.60g | Prot: 31.43g | Carb: 125.10g.   Breakfast: Heidelbeeren, Seraphos Joghurt Mild Nach Griechischer Art. Lunch: True Fruits Triple Pink, Latte Macchiato, Rapunzel Schoko-Amaranth Müsli, Vegetarische Spinat-Quiche. more...

1860 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 35 minutes, Running - 6/mph - 25 minutes. more...