MaBe2307's Journal, 09 August 2016

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Ach Mensch, die 0 hinter dem Komma will sich einfach nicht sehen lassen ;o(

144.8 lb Lost so far: 11.7 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2016:

1368 kcal

Fat: 74.51g | Prot: 76.59g | Carb: 99.54g. Breakfast: Pfirsiche, Heidelbeeren, Pflaumen. Lunch: Chef Select Schweizer Wurstsalat mit Käse, Burgerbrötchen, Rinderhackfleisch. Snacks/Other: Alesto Fine Kokos-Mango Mix. more...

1744 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...

steady weight

2 Supporters Support

Comments

So, ging es mir nun 14 Tage bei den 60kg ;) Nach 14 Tagen sah man es dann.....also immer weiter mit viel Geduld.....

09 Aug 16 by member: Josie27072010


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