Weigh In record (no journal entry) for 08 August 2016
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254.9 lb
Lost so far: 28.7 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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491 kcal
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Fat: 47.59g | Prot: 14.34g | Carb: 2.39g.
Breakfast: Egg (Whole), SPAR 2% Low Fat Milk, Coconut Oil, Butter (Salted), Coffee (Brewed From Grounds). more...
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losing 2.9 lb a week
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misskwababa's weight history
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