geraldjohnson's Journal, 04 August 2016

Weigh In record (no journal entry) for 04 August 2016
131.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2016:
3805 kcal Fat: 191.00g | Prot: 123.00g | Carb: 413.00g.   Breakfast: McDonald's McChicken, McDonald's French Fries (Small). Lunch: Burger King Chicken Nuggets (10). Dinner: Burger King French Fries (Small), Burger King Chicken Nuggets (10), Burger King Chicken Nuggets (10), Burger King French Fries (Small). Snacks/Other: Ocean Spray Cranberry Juice Cocktail. more...
gaining 5.6 lb a week

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