Weigh In record (no journal entry) for 31 July 2016
|
134.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2016:
|
782 kcal
|
Fat: 33.62g | Prot: 18.91g | Carb: 92.99g.
Breakfast: Woolworths Instant Chai Latte, Sweet Potato Cakes. Lunch: Woolworths Fresh Farmhouse Chicken Soup. Snacks/Other: Woolworths Oat & Coconut Crunchies, Woolworths Oat & Coconut Crunchies. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LittlePherret's weight history
|