MaBe2307's Journal, 29 July 2016

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Weigh In record (no journal entry) for 29 July 2016

145.9 lb Lost so far: 10.6 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2016:

1393 kcal

Fat: 66.24g | Prot: 100.21g | Carb: 79.39g. Breakfast: Herta Kochschinken. Lunch: Ananas, Rinderroulade. Dinner: Wassermelone, Merlot, Saure Gurken, Spreewaldhof Senfgurken, Gurke (Geschält), Strauchtomaten, Bratwurst, Aldi Gewürzte Grillsteaks. Snacks/Other: PB2 Schoko. more...

1627 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

steady weight

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MaBe2307's Journal, 29 July 2016

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