Carinne64's Journal, 26 July 2016

117.9 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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319 kcal

Fat: 8.40g | Prot: 20.40g | Carb: 42.04g.   Breakfast: Alpro Amandelmelk Original, Milsani Yoghurt met Aardbei 0%, Pruimen. Lunch: Thee, Tomaten, Aldi Light Kaas Belegen, Meergranenbol. more...

1668 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Resting - 13 hours and 10 minutes, Cleaning - 1 hour. more...