sheilagarcia's Journal, 25 July 2016

Forgot to write watermelon in Foods last night, but it's not the watermelon that bloated me up this morning. It's not all "water weight" either, because even though I took 1/4 of furosemide, I hardly peed all day any significant amounts. Wondering if I still have MRSA infection? Left eye "grew" a sore stye in the middle of the night last night.
139.2 lb Lost so far: 14.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2016:
1385 kcal Fat: 79.83g | Prot: 59.88g | Carb: 106.56g.   Breakfast: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, Half and Half Cream. Dinner: Colavita Extra Virgin Olive Oil, Trader Joe's Mandarin Oranges, Lettuce Salad with Avocado, Tomato, and/or Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), Open Nature Ground Lamb. Snacks/Other: Olive Garden Limoncello Lemonade, Peanuts in Shell (Shell Not Eaten), Peanuts, Lay's Cheddar & Sour Cream Potato Chips. more...
1677 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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