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MaBe2307
Journal
21 Jul 16
MaBe2307's Journal, 21 July 2016
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Weigh In record (no journal entry) for 21 July 2016
148.2 lb
Lost so far:
8.4 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2016:
1773 kcal
Fat: 78.90g | Prot: 29.35g | Carb: 159.06g.
Breakfast:
Erdbeeren.
Lunch:
Hofküche Mango-Kokossuppe, McDonald's Eisschokolade.
Dinner:
Bifi XXL, Sex On The Beach, Mojito, Edeka Antipasti Grüne & Schwarze Oliven, Gewürzgurken.
Snacks/Other:
Rossmann Edel-Nuss-Mix.
more...
1863 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes.
more...
steady weight
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