Weigh In record (no journal entry) for 17 July 2016
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137.4 lb
Lost so far: 16.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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238 kcal
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Fat: 6.68g | Prot: 14.33g | Carb: 31.94g.
Breakfast: Half and Half Cream. Lunch: Whole Foods Market D'Anjou Pears, Skinnygirl Protein Shake. more...
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losing 1.1 lb a week
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sheilagarcia's weight history
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