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Etappe 1
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264.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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1634 kcal
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Fat: 51.28g | Prot: 94.36g | Carb: 195.87g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, My Muesli Kickstart Women. Lunch: Erdnussbutter, McEnnedy Sandwichtoast, Kaufland Marshmallow Fluff, Kaufland Putenbrustfilet, Basmati-Reis (Gekocht), Champignons Frisch. Dinner: Gut & Günstig Mozzarella. Snacks/Other: Quarkkuchen, Ja! Apfel Birnen Saft. more...
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steady weight
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