Weigh In record (no journal entry) for 15 July 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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2331 kcal
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Fat: 71.21g | Prot: 161.45g | Carb: 259.43g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Special K, Milk (Nonfat). Lunch: Del Taco Fries (Small), Del Taco Del Combo Burrito. Dinner: Ranch Salad Dressing, Soft Taco with Chicken, Cheese and Lettuce, Spanish Rice, Refried Beans (Canned), Tortilla Corn Chips. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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gaining 0.8 lb a week
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marabella's weight history
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