conniecolbert's Journal, 13 July 2016

280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1164 kcal

Fat: 71.29g | Prot: 50.71g | Carb: 82.37g.   Breakfast: Margarine, VIP Whole Strawberries, Watermelon, 2 scrambled eggs. Lunch: Ranch Salad Dressing, Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Green Giant Whole Kernel Sweet Corn, Cooked Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Belmont Strawberry Frozen Fruit Bar. more...

3281 kcal

Activities & Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...