Weigh In record (no journal entry) for 11 July 2016
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260.2 lb
Lost so far: 26.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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1561 kcal
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Fat: 66.35g | Prot: 65.35g | Carb: 162.69g.
Breakfast: Prosciutto, Boar's Head Liverwurst Pate, Smart Balance Margarine, S. Rosen's French Roll. Dinner: Corn Tortilla, Panera Bread All Natural Turkey Chili with Beans (Cup). Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer, Fisher Dry Roasted Peanuts. more...
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losing 0.9 lb a week
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zenyatta's weight history
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