Amateresu's Journal, 10 July 2016

Weigh In record (no journal entry) for 10 July 2016
220.7 lb Lost so far: 37.3 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2016:
6000 kcal Fat: 100.00g | Prot: 0.00g | Carb: 580.00g.   Breakfast: ЧИТМИЛ!. more...
losing 4.6 lb a week



     
 

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