Weigh In record (no journal entry) for 08 July 2016
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126.3 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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1598 kcal
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Fat: 67.38g | Prot: 103.73g | Carb: 130.79g.
Breakfast: Woolworths Wholemeal Bread, St. Dalfour Strawberry Jam, Bio Cheese. Lunch: Thai Green Curry, A2 Full Cream Milk, Mission Wholegrain Wraps, Roasted Grilled or Baked Chicken. Dinner: Spectrum Organic Virgin Coconut Oil, Grilled Fish, Chinese Fried Rice. more...
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gaining 7.7 lb a week
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MiddleAgeTeenager's weight history
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