MaBe2307's Journal, 07 July 2016

150.6 lb Lost so far: 6.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 55.90g | Prot: 61.00g | Carb: 121.74g.   Breakfast: Weihenstephan Himbeerquark. Lunch: Lambertz Blätterteiggebäck, Bahlsen Café-Gebäck, Scoom Kichererbsen Salat. Dinner: Wilhelm Brandenburg Kasseler Kotelett, Hofküche Wirsingeintopf. Snacks/Other: Nimm2 Nimm2 Soft, Mentos Mint. more...

1893 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 6/mph - 20 minutes. more...